The tools to bring about
Positive Permanent Shifts
FEEL BETTER ABOUT TODAY
Explore the inspired possibilities of your future...
Turn your struggles into opportunities for growth
My years of training and experience have given me the ability to help people resolve both internal and external problems. I custom-tailor therapy techniques based on client’s need as it is my belief that all individuals are unique, whole, and complete.
SERVICES FOR ALL
Build a life you want to be present in
Together, we will focus on areas that are preventing you from making positive changes, working to help you strengthen relationships with your loved ones and improve your self esteem.
I work with couples of all backgrounds to resolve conflict in ways that are both positive and collaborative. Relationship counseling can empower you to communicate more effectively, work through disagreements, and help you re-kindle the love that brought you together.
Family counseling can help you create a peaceful home life, help your child or adolescent navigate strong emotions or rebellious behaviors, and/or manage times of transition.
Areas of Expertise!
Therapy can be very effective for treating anxiety and depression. I use various modalities including crisis intervention, psychodynamic therapies, cognitive and behavioral intervention, and play
Our work might focus on relapse prevention, daily living skills, gender distinct issues, and coping measures.
You will both feel safe and respected by me. Gain insight, resolve conflict and improve satisfaction with your relationship.
A supportive & caring therapist can help you focus on your strengths, take risks and practice true self-care. I can help you work on goals such as starting a new job, dating again or any difficult life transition.
Benefits of Therapy
Seeing a therapist doesn’t mean there’s something “wrong with you”. The benefits of therapy apply to just about anyone, no matter their circumstances, concerns or background…
‘Nature’ Therapy in Monmouth County, NJ
In our busy, high-tech world, exercising or relaxing outdoors can relieve stress and recharge your mind and body. My favorite spots to enjoy ‘nature’ therapy in Monmouth County, NJ.
Consultations are free!
This is the first step… start your new path in life and be the change today.