Explore the inspired possibilities of your future...
Turn your struggles into opportunities for growth
My years of training and experience have given me the ability to help people resolve both internal and external problems. I custom-tailor therapy techniques based on client’s need as it is my belief that all individuals are unique, whole, and complete.
Together, we will focus on areas that are preventing you from making positive changes, working to help you strengthen relationships with your loved ones and improve your self esteem.
Couples Counseling
I work with couples of all backgrounds to resolve conflict in ways that are both positive and collaborative. Relationship counseling can empower you to communicate more effectively, work through disagreements, and help you re-kindle the love that brought you together.
Family Counseling
Family counseling can help you create a peaceful home life, help your child or adolescent navigate strong emotions or rebellious behaviors, and/or manage times of transition.
Therapy can be very effective for treating anxiety and depression. I use various modalities including crisis intervention, psychodynamic therapies, cognitive and behavioral intervention, and play therapy.
A supportive & caring therapist can help you focus on your strengths, take risks and practice true self-care. I can help you work on goals such as starting a new job, dating again or any difficult life transition.
Benefits of Therapy
Seeing a therapist doesn’t mean there’s something “wrong with you”. The benefits of therapy apply to just about anyone, no matter their circumstances, concerns or background…
In our busy, high-tech world, exercising or relaxing outdoors can relieve stress and recharge your mind and body. My favorite spots to enjoy ‘nature’ therapy in Monmouth County, NJ.